伸展的必要性是和鍛練一樣重要的! 每天伸展可增進你身體的柔軟度! Stretching is just as important as the workout! Improve your flexibility by stretching a little each day! Have you stretched yet today? Tags: 9 comments 543 likes 9 shares Share this: 浩克爸爸 About author not provided 工作邀約：請私信 浩克Hulk（陳弘璟） ＊健身教練 ＊美國阿諾盃健身賽前五 42718 followers 36213 likes "https://www.instagram.com/p/B6F8WqMgaQ4/?igshid=4dcfn2edbfrx" View all posts